2b:I[88214,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/3_4q9sj3_tv7o.js","/_next/static/chunks/3pl_ktfva9hrh.js","/_next/static/chunks/0akgp9yf63wi3.js","/_next/static/chunks/0if9ft_atm-nd.js","/_next/static/chunks/34g9e5kck4w7p.js","/_next/static/chunks/167drruh2vfuu.js","/_next/static/chunks/27l3nblmlfjdo.js"],"EmailOpenRecorder"] 2c:I[3004,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/3_4q9sj3_tv7o.js","/_next/static/chunks/3pl_ktfva9hrh.js","/_next/static/chunks/0akgp9yf63wi3.js","/_next/static/chunks/0if9ft_atm-nd.js","/_next/static/chunks/34g9e5kck4w7p.js","/_next/static/chunks/167drruh2vfuu.js","/_next/static/chunks/27l3nblmlfjdo.js"],"EmailPreview"] 2f:I[27201,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 2d:Teb52,

Your complete low-oxalate food list is ready

When trying to prevent your next kidney stone, knowing which foods to choose is half the battle.

Click below to get The Complete Low-Oxalate Food List and see exactly how 433 everyday foods stack up as low, medium, or high in oxalates.

GET YOUR FOOD LIST

This guide is for general education and isn't a substitute for personalized medical advice.

Backed by a decade of Withings’ home health tracking, this guide brings you trusted clinical science. Compiled from Harvard’s oxalate database, the list was vetted by renowned nephrologist Prof. Bernard Canaud, Emeritus Professor and former Chief Medical Officer at Fresenius Medical.

Prof. Bernard Canaud

📥 This list is just the beginning! Over the next few weeks, keep an eye on your inbox for actionable tips on eating and living to stop your next kidney stone before it starts.

Withings

2 rue Maurice Hartman, Issy-Les-Moulineaux, 92130

Unsubscribe

2e:Tfaf,[Withings logo](https://www.withings.com?utm_source=crm&utm_medium=klaviyo&utm_campaign=logo) [U-Scan](https://www.withings.com/us/en/u-scan-calci) [Watches](https://www.withings.com/watches?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Scales](https://www.withings.com/scales?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Withings+](https://www.withings.com/landing/withings-plus?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Health monitors](https://www.withings.com/blood-pressure-monitors?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Watches](https://www.withings.com/watches?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Scales](https://www.withings.com/scales?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Withings+](https://www.withings.com/landing/withings-plus?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) [Account](https://account.withings.com/new_workflow/login?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper) Your complete low-oxalate food list is ready When trying to prevent your next kidney stone, knowing which foods to choose is half the battle. [Click](http://battle.Click) below to get The Complete Low-Oxalate Food List and see exactly how 433 everyday foods stack up as low, medium, or high in oxalates. [GET YOUR FOOD LIST](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) [Complete oxalate guide](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) [Complete oxalate guide](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) When trying to prevent your next kidney stone, knowing which foods to choose is half the battle. [Click](http://battle.Click) below to get The Complete Low-Oxalate Food List and see exactly how 433 everyday foods stack up as low, medium, or high in oxalates. [GET YOUR FOOD LIST](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) This guide is for general education and isn't a substitute for personalized medical advice. Backed by a decade of Withings’ home health tracking, this guide brings you trusted clinical science. Compiled from Harvard’s oxalate database, the list was vetted by renowned nephrologist Prof. Bernard Canaud, Emeritus Professor and former Chief Medical Officer at Fresenius Medical. [Complete oxalate guide](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) Prof. Bernard Canaud Backed by a decade of Withings’ home health tracking, this guide brings you trusted clinical science. Compiled from Harvard’s oxalate database, the list was vetted by renowned nephrologist Prof. Bernard Canaud, Emeritus Professor and former Chief Medical Officer at Fresenius Medical. [Complete oxalate guide](https://cdn.shopify.com/s/files/1/0840/6266/6972/files/Withings_-_Oxalate_Food_List_-_Kidney_Stones_Eating_Habits_-_2026.pdf?v=1783530534) Prof. Bernard Canaud 📥 This list is just the beginning! Over the next few weeks, keep an eye on your inbox for actionable tips on eating and living to stop your next kidney stone before it starts. Withings 2 rue Maurice Hartman, Issy-Les-Moulineaux, 92130 © 2026 | All rights reserved. [Unsubscribe](https://manage.kmail-lists.com/subscriptions/unsubscribe?a=UaQYNd&c=01M4XGZ01PNSQ2KX9VCQXJN3EE&k=aae41e08e5f0a3a42024fa311277ab59&g=UJiHYb&se=withings%40mailspo.com&m=YpJTNZ&r=01M4XGZ83S8GT7HP7YMCNCQYV5&e=00000DNqR) 22:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"Your free low-oxalate food list","children":[["$","$L2b",null,{"emailId":"004dcf37-6939-4b0d-90fc-13dbf6c95437"}],["$","$L2c",null,{"email":{"id":"004dcf37-6939-4b0d-90fc-13dbf6c95437","subject":"Your free low-oxalate food list","previewText":"[Withings logo](https://www.withings.com?utm_source=crm&utm_medium=klaviyo&utm_campaign=logo)\n\n[U-Scan](https://www.withings.com/us/en/u-scan-calci)\n[Watches](https://www.withings.com/watches?utm_source=crm&utm_medium=klaviyo&utm_campaign=welcome-withings&utm_content=wrapper)\n[Scales](https://www.wi","sentAt":"2026-10-14T15:37:26.000Z","classification":"marketing","imageCount":4,"thumbnailUrl":"https://mailspo-ingest.imraan-243.workers.dev/img/renders/004dcf37-6939-4b0d-90fc-13dbf6c95437.jpg","emailType":"newsletter","typeConfidence":"guess","typeBasis":"no stronger signal","brand":{"slug":"withings-com","followSlug":"withings-com","name":"Withings","domain":"withings.com","country":null,"category":null,"categoryConfidence":null,"genZSignal":false,"logoUrl":null,"emailCount":2,"lockedCount":0},"bodyHtml":"$2d","textBody":"$2e","bodyFallback":null}}]]}] a:null f:[["$","title","0",{"children":"Your free low-oxalate food list by Withings | Mailspo"}],["$","meta","1",{"name":"description","content":"[Withings logo](https://www.withings.com?utm_source=crm&utm_medium=klaviyo&utm_campaign=logo)\n\n[U-Scan](https://www.withings.com/us/en/u-scan-calci)\n[Watches](h"}],["$","meta","2",{"name":"robots","content":"index, follow"}],["$","link","3",{"rel":"canonical","href":"https://mailspo.com/emails/004dcf37-6939-4b0d-90fc-13dbf6c95437"}],["$","meta","4",{"property":"og:title","content":"Your free low-oxalate food list by Withings | Mailspo"}],["$","meta","5",{"property":"og:description","content":"[Withings logo](https://www.withings.com?utm_source=crm&utm_medium=klaviyo&utm_campaign=logo)\n\n[U-Scan](https://www.withings.com/us/en/u-scan-calci)\n[Watches](h"}],["$","meta","6",{"property":"og:url","content":"https://mailspo.com/emails/004dcf37-6939-4b0d-90fc-13dbf6c95437"}],["$","meta","7",{"property":"og:site_name","content":"Mailspo"}],["$","meta","8",{"property":"og:image","content":"https://mailspo-ingest.imraan-243.workers.dev/img/renders/004dcf37-6939-4b0d-90fc-13dbf6c95437.jpg"}],["$","meta","9",{"property":"og:image:alt","content":"Withings email creative: Your free low-oxalate food list"}],["$","meta","10",{"property":"og:type","content":"article"}],["$","meta","11",{"property":"article:published_time","content":"2026-10-14T15:37:26.000Z"}],["$","meta","12",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","13",{"name":"twitter:title","content":"Your free low-oxalate food list by Withings | Mailspo"}],["$","meta","14",{"name":"twitter:description","content":"[Withings logo](https://www.withings.com?utm_source=crm&utm_medium=klaviyo&utm_campaign=logo)\n\n[U-Scan](https://www.withings.com/us/en/u-scan-calci)\n[Watches](h"}],["$","meta","15",{"name":"twitter:image","content":"https://mailspo-ingest.imraan-243.workers.dev/img/renders/004dcf37-6939-4b0d-90fc-13dbf6c95437.jpg"}],["$","meta","16",{"name":"twitter:image:alt","content":"Withings email creative: Your free low-oxalate food list"}],["$","link","17",{"rel":"icon","href":"/favicon.ico?favicon.3lxqohtg4uvbd.ico","sizes":"48x48","type":"image/x-icon"}],["$","$L2f","18",{}]]

Search Mailspo