24:I[56264,["/_next/static/chunks/0h2qsuyze9ds1.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/163q3gjfx0z2c.js","/_next/static/chunks/21h5qhhcg7tzz.js","/_next/static/chunks/2k8qerqh8och5.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/04cl34c8iaaoc.js"],"GuestHistoryRecorder"] 25:I[3004,["/_next/static/chunks/0h2qsuyze9ds1.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/163q3gjfx0z2c.js","/_next/static/chunks/21h5qhhcg7tzz.js","/_next/static/chunks/2k8qerqh8och5.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/04cl34c8iaaoc.js"],"EmailPreview"] 28:I[27201,["/_next/static/chunks/0h2qsuyze9ds1.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 26:Te827,

Every day tells a story. The sooner you start, the more complete it gets. Join Oura.

Inside the first 30 days

Week 1

Your initial insights arrive

See your sleep, recovery, daily stress response, and early signs of strain.

Weeks 2 & 3

A deeper picture emerges

Learn your Cardiovascular Age, discover your ideal bedtime, and see how well you bounce back.

Week 4

Patterns become visible

Understand how your body responds to stress over time—and what a month of data can reveal.

Start today

The ring that keeps up with you

Built with aerospace-grade titanium, powerful LED sensors, durable PVD coating, and one week of battery.

Shop now

Shop

About

Help + Contact

Unsubscribe

FOLLOW US

ŌURA products and services are not medical devices, and are not intended to mitigate, prevent, treat, cure or diagnose any disease or condition. If you have any concerns about your health, please consult your doctor.

27:T394a,From week one insights to month one patterns, Oura reveals more over time. Every day tells a story. The sooner you start, the more complete it gets. Join Oura. ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4xwrIw6mQK25ZcwGkgMZiYACpAV3i9lhoy4P-2BsEivP8xQ-3D-3DuLby_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FtiGnKn3i-2FdzCTfiS0BLQdbcrY0Bdug9VZfQ-2BZGRgbtitX9iAcCtvsa7SHhXmB3dvZgq13aGZhFrFP8eLySp-2F0GZQQvAGzyRkzosOC5-2B9-2BxCgJf5Lv0x0kdpWORFBOByXV-2FpGX5yU5ZoXy6LFqYhAa8O ) Your first 30 days with Oura ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4zqDcoa2lLR0p-2BRZLBYxOHqOKE8znkRILhVIHzojSL-2FzQ-3D-3Dr5aG_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2Ftgj6RRPT0JpLqhy8qwYU5nn6V0T8-2BECaD7dMu-2FE86zzAKXKx1te7MZSIVqMPzLBJKhUckBcAA61aoUVS2M2fL1atIdVB3U0D7lBjPDk8bq86iv8bSeMRvRkdMOsIdxvpqvm-2FribSDZnmKDY0bINungR ) ------------------------ Inside the first 30 days ------------------------ Ring icon ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4yduUpKf3dduiWBQ3ImKrsEiwgK0ve5mMeQMIri-2FobQnA-3D-3DZvBu_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FthXHfr4Tht7-2FDId-2BWYoinyL4wE5jdIpDoqpRUnLFxBUdqHzCsbgRWD5cfr-2BrDDMXt7BiOCO8HYWodUO74V9ep6ucgNCsKyiy-2Fqb06D1F94d3w2Fc6vbkmTWlua0J94JLpR7DBJnYXROYBJ86Xa1apz0 ) Week 1 Your initial insights arrive ---------------------------- See your sleep, recovery, daily stress response, and early signs of strain. Pattern icon ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4xs-2ForR-2FuTh7y7O06TanBBCuMg4paSjNtiJVfjvSyVrrA-3D-3Dmw1M_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FtjxW7cFvRvkJafoSoZYSqR63juywVlac2tciJP8dV7myU6ovY9a7MdtI5dKVnoNlpYGqyrUM-2BVNOQsF4thVn2lLSNCOt7DkStW2v-2Bw-2Bsu6Sto0wE-2BChsrbREjLqH-2B6yOW2G2zhHuaFMSymtQuLBtEZY ) Weeks 2 & 3 A deeper picture emerges ------------------------ Learn your Cardiovascular Age, discover your ideal bedtime, and see how well you bounce back. Graph icon ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4zzApHLtvktCeDgPaxYaifOePDqvmDCxmmCgvh0zgAOCA-3D-3Dxhsr_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2Ftj7Qv4tlKwuRgn6JnrSbw4HeylywNQoWj85hbzTFbtKVFOnx-2FVGmYAQSDk-2BqMg7FBHAEBxb63zWBD6tGwFaMN7dQHGe8EI35Rqmv9BmYOdVhRRh2Lmf2E8gRBQI1AYj-2FZrrVWwwar9KP5we2wgg9rGx ) Week 4 Patterns become visible ----------------------- Understand how your body responds to stress over time—and what a month of data can reveal. Start today ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4wh-2F419gFw8gLshbOvxFXPapqa2HBHTZJnOReqrvYLJQw-3D-3D7_fb_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2Fth1V1amGQE3ui-2F8teDFTbGRmMpcIFF4lJHhKaMH-2BZvPmYFVBZ-2BZ-2FpY79M3SsuPvG4xx9chKCQHYYD9QeLiuYIzMnxFCCaAhS8ngPFL6a9CsXct9FG3bcwxioiwrbKVPgxgotqPXH1pUeJLMTasZZtLw ) Oura Ring 5 in all 6 finishes ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4zFZ1Dr5wCChZV5o9CdFNgtVc7gGJVFBlCwQkclSoL6jQ-3D-3DgiHS_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FtjOnAdUV8d4VB7-2BD-2Bxes5pLVkoZeZEGkG-2BuAtGzXzn8F6cuuICXt43ptwx1ZIindjBDDyfVIytJWWTY6RQzGqduzUr9cYSzUU-2BY1os9Fa20-2FUGavSX9ZMELa4bC444iwOFVE8tAaxBg-2BueTNUtPeIWX ) ------------------------------- The ring that keeps up with you ------------------------------- Built with aerospace-grade titanium, powerful LED sensors, durable PVD coating, and one week of battery. Shop now ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4wLKXmi9ePzmv1yfN8i-2FrSK2fKJhIVDU0FHJkW45pbN8sDUhq9IhTYRHMQqhNR6EgE-3DURy7_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2Ftibp4q6Dlq6ftCFJdNaS6Gi8Bdi8k0GOfHFEJGmNaIRVJvYiUhvuAj0AR4ElzC3mPrl1g00jUMnvU-2BE7hIuOfuin19JNFWFyZCZyePwN0gFltYKM1IiwHZZVNUrHtKep6rxiF8KMBt4yZ9R2pSQugtP ) © 2026 Oura Health Oy Shop ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2q1NTjjw0Q2iE70faOwce5brTqDSi-2FNDKPBdaLPqz-2BJXefV6-2ByYXj0s72F5naHEZBw-3D-3DkMB__Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FtiQLfkXqpr-2FIy7-2B1a-2FYgl8v96i5r0FLQVEG8LjA1hw3zGJrLB-2Fs0dpotyMSLQwTGtCHLOJNV8baLT6AOT18k231ratWWC-2BLkt5ZtqieF-2BMsWhlQskx43gx6sj9c0LejbeYrZyWxNafhw-2F1ZivpxFx8v ) About ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2hXBvDfDuqbQeAeoIFmKqClDVJjPPbBOwWj8DoaPJJFCsGqvXv23J5S-2BEy6eSb8jDA-3D-3DdPqV_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FthRxl5aCsF3ZT-2BOehiniA-2Ft1T-2FdnWniavFYcRYcN-2FY76CLWVSVjtJR5Q-2Bm8gE0a-2FMoJJAHb2qj5hbwJ-2FcDOxGot4Rl3HqJ3fQNSk4I6dKLwj2A1lqVKOcBhXHaDFvLLkXE7XVHdxx9fdJEIqOOVFCPU ) Help + Contact ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2lQkYVpK9RtkSCu8OTOCiiAdOgpbvUUjpj-2B0-2FmRMRhcvwvY-2BfmVgX6qvdbeba7dehw-3D-3DskXX_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FtiB8AbVkGWWG9anfO-2FtymUR-2B6UFsYmoy7qQ3wRCBSWlV54B2iAISIUundAE9G2eRaNLwxHm3EgSMBtPpRsbk8v9P7K2o-2F2-2B-2F-2BmvCSbiWpXydnmlwEFSivRS1vzC9B-2FkBQmPDvOMic9SAAsvoEqvk54i ) Unsubscribe ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2uSCnb2lOqvSUEboIsGmHFyCOgVjMhXiDqgsjSlFjZgcvPKs5DSLJN0Wkdlll5p8mTQ4c5ZIVebAVNQmGd4p9eB5LZAxjh3-2F7uEEw-2BQSvQsilYtKY7T-2FJjucivbhYvi7yuzNdsE1Em42OhjH4XWHFhgGzreYUTxzqmF80ieHJN-2BDn1gxuohMVCIfe1lIXtGV25JaNUgGBawvrIAyjZnMtlWH9i-2Fp4Nnp6nFTzr0LmLEtzVs1BSFQwsnxh5wKnRdKCXcsa4cSXj563FjK1toiQB96P9WRJyd5tUEVD5oNWyEhm5ikF9stDLSRscQZ-2F6Fsg3Ein4VxU8TAEeLoo8kjW8p4SIFsFegajkSka1OoGSC2ddlPemXS6Cdj3cbTaKP9e3HthVfsw9-2BuDzfyuEFnb-2Bn5CLeqdpojfmF7xWk2Ts-2Bi9eAqv3PZ2LqP06aQnjl2bHukBZ-2BD15-2FI2H9PH-2FcxJmcVmWHcz3y83HZKpT4MEDzqL-2F4r8IjmIlaZVyiXzKURuw-2FUX9iuTQ59mMP3hInYw4q5bMZMBSa94IJvICw2iijwM-2FQnqFmCdje23F-2FUbAWSnPHRKJm2h8-2BfLFqkEla60k30ULHkdPezDjruTXlJUcEu5l4s1RPHYvvP7slwpn1Oszof5nkNp6VXL8XQDFLXjlrXsAR4lOLXXUNPS41Ese293UBQ_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2FthvrK-2FKuqZM4wRWTbDqvzoo0GVU6TjRx6DTFLSQoQBG6JzGr3CjwchlO2fD4vutIX5Sm8F2dJt41cOhvRtQi7TOqHDB0r1Hz6yJmo3h13VxJSjLaUwj07k1IlptMQ0FwLzYzb4wj0sH2sDcSP7WXrts ) Privacy Policy ( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2q1NTjjw0Q2iE70faOwce5bmxvHlitKrZW1XeQtCbxKrB4Ba8TMA0-2Fpri5LN4XLa-2BQ-3D-3Dq2bT_Wx-2BZfueb99FdntfZ3z-2FiQjvYhLF2dMd-2BHq6TtBiagUrqP8oV-2Fv6-2BLAEtv2s9rfhgeyMI4pQ-2BWPfbyX-2Bt2VVhJ3KoNWIBMKcbQ7e1Ei2KGSsl2u3vgoHCGdhgije5cV0e4zDBV8tuxEIli8pQmworbKYuMatj7E2fO12NXPwg-2F5GXIHgvVkDynE6smMbUVqb-2BkUogPrrNZ97Bmn8o5RDj-2FcnueD7G1f5xuL2249iA7-2FaJhzmOl4OpU5G2vQA4LrikRQ0vYxwzObUs54MHDz-2B8Qt3nH5z0s-2BuWD6AbbCvv-2F48p4evyUUOGQiSAeHnw3tzRAJUp57aRfiZiGaGNAfqSb752wAlQ2biK9QqC6dDtaCezLRrssH-2B5dcGdmZKTPrgi-2B6bygCw3UUAmplXL3mngy-2B64sncNLYwml92QJk1T2lSLQzUEjOhQJo6aQZgobleq4GP9IzLYuInAElNccB72XO8XWrV-2BISUBsVq018qxVUMvk-2F39nsO4V-2BzXogGdL4xDzrKKCi04izNWzCtlVrX1nwN9dhjbyV6cuut1x1z-2BZTjTficJNVQwH2fHG6afkMnr86Hn3dsowor3JkjGMocyZp8uwpfiR26g5kna68LK-2Ftj7CQLOu1bTCguLRlS4FhOhOFY1OeV2XmEiGG9q8XjArqYXpMFsZ7ISlx9bYAaGPXUGuaQvO5mZJik5B-2FUd9khpjVzk4Dmo47b7h6QioYkmig7gHKmhfJvN8mrhbWZDDgp2gwusSvPfRKO9c5f1xf5J ) FOLLOW USŌURA products and services are not medical devices, and are not intended to mitigate, prevent, treat, cure or diagnose any disease or condition. If you have any concerns about your health, please consult your doctor. 1f:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"Start now to see more, sooner","children":[["$","$L24",null,{"emailId":"5bf8b1f9-03a4-4206-96d7-5ee55673a386"}],["$","$L25",null,{"email":{"id":"5bf8b1f9-03a4-4206-96d7-5ee55673a386","subject":"Start now to see more, sooner","previewText":"From week one insights to month one patterns, Oura reveals more\nover time. Every day tells a story. The sooner you start, the\nmore complete it gets. Join Oura. \n( https://link.m.ouraring.com/ls/click?upn=u001.c0WlrZcLiaDZ-2FdZ2vq7c2ug8a6aD4IWlp-2B1L7xMYE4xwrIw6mQK25ZcwGkgMZiYACpAV3i9lhoy4P-2BsEivP","sentAt":"2026-08-14T23:00:50.000Z","classification":"marketing","imageCount":11,"thumbnailUrl":"https://mailspo-ingest.imraan-243.workers.dev/img/inbound/img/4629968993860a940d25c9f896544e5e1ebaef45febd7e04b4fa87e0f7d1927f","emailType":"newsletter","typeConfidence":"guess","typeBasis":"no stronger signal","brand":"$22:props:brands:695","bodyHtml":"$26","textBody":"$27","bodyFallback":null}}]]}] a:null f:[["$","title","0",{"children":"Start now to see more, sooner by Oura | Mailspo"}],["$","meta","1",{"name":"description","content":"From week one insights to month one patterns, Oura reveals more\nover time. Every day tells a story. The sooner you start, the\nmore complete it gets. Join Oura"}],["$","meta","2",{"name":"robots","content":"index, follow"}],["$","link","3",{"rel":"canonical","href":"https://mailspo.com/emails/5bf8b1f9-03a4-4206-96d7-5ee55673a386"}],["$","meta","4",{"property":"og:title","content":"Start now to see more, sooner by Oura | Mailspo"}],["$","meta","5",{"property":"og:description","content":"From week one insights to month one patterns, Oura reveals more\nover time. Every day tells a story. The sooner you start, the\nmore complete it gets. Join Oura"}],["$","meta","6",{"property":"og:url","content":"https://mailspo.com/emails/5bf8b1f9-03a4-4206-96d7-5ee55673a386"}],["$","meta","7",{"property":"og:site_name","content":"Mailspo"}],["$","meta","8",{"property":"og:image","content":"https://mailspo-ingest.imraan-243.workers.dev/img/inbound/img/4629968993860a940d25c9f896544e5e1ebaef45febd7e04b4fa87e0f7d1927f"}],["$","meta","9",{"property":"og:image:alt","content":"Oura email creative: Start now to see more, sooner"}],["$","meta","10",{"property":"og:type","content":"article"}],["$","meta","11",{"property":"article:published_time","content":"2026-08-14T23:00:50.000Z"}],["$","meta","12",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","13",{"name":"twitter:title","content":"Start now to see more, sooner by Oura | Mailspo"}],["$","meta","14",{"name":"twitter:description","content":"From week one insights to month one patterns, Oura reveals more\nover time. Every day tells a story. The sooner you start, the\nmore complete it gets. Join Oura"}],["$","meta","15",{"name":"twitter:image","content":"https://mailspo-ingest.imraan-243.workers.dev/img/inbound/img/4629968993860a940d25c9f896544e5e1ebaef45febd7e04b4fa87e0f7d1927f"}],["$","meta","16",{"name":"twitter:image:alt","content":"Oura email creative: Start now to see more, sooner"}],["$","link","17",{"rel":"icon","href":"/favicon.ico?favicon.2vob68tjqpejf.ico","sizes":"256x256","type":"image/x-icon"}],["$","$L28","18",{}]]

Search Mailspo