25:I[56264,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"GuestHistoryRecorder"] 26:I[3004,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"EmailPreview"] 29:I[27201,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 27:Tfee5,

The real story behind fiber

Fiber isn't just for digestion—it fuels your gut microbiome. Those microbes play a role in everything from immune health to nutrient absorption, but 95% of Americans don't get enough fiber to keep them thriving.

That's where Sugar-to-Fiber comes in. It's genetically engineered to turn sugar into fiber in your gut—supporting a healthier, more balanced microbiome from the inside out.

Learn more about the science

Fiber: facts vs. fiction

"All you have to do is count grams of fiber to make sure you’re getting enough."

Fiction. It’s not just about the amount of fiber—it’s about variety. If your diet favors only one type of fiber, you may only support one type of bacteria over another. This can potentially lead to bloating and/or dysbiosis (i.e., an unbalanced gut microbiome).

"Fiber isn't just about regularity."

Fact. While some types of fiber help to keep things moving, other types feed the microbes in your gut. These microbes perform a range of valuable functions, and different fibers nourish different groups—each supporting unique aspects of your health.

"All fiber is the same."

Fiction. There are many different types of fiber, characterized by solubility, fermentability, and viscosity. All of these properties are important, and a diversity of these characteristics are key to optimal gut health!

Subscribe—on your terms

Subscribe to the world’s first genetically engineered probiotics for everyday support. Plus, subscribers save up to 25% on every order.

Never miss another day

Auto-deliveries ensure you never run out of your favorite probiotics.

Up to 25% off every order

Stock up at your own pace with up to 25% off every recurring order.

Manage your subscription any time

Change your quantity, skip a delivery, or adjust your frequency with ease.

Subscribe & save

Thanks for learning with us!

TEAM ZB

hello@zbiotics.com
44 Montgomery Street, 3rd Floor
San Francisco, CA 94104

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28:Tf8f,[ZBiotics Logo](https://zbiotics.com/) [Sugar-to-Fiber with healthy foods](https://zbiotics.com/products/sugar-to-fiber) The real story behind fiber Fiber isn't just for digestion—it fuels your gut microbiome. Those microbes play a role in everything from immune health to nutrient absorption, but 95% of Americans don't get enough fiber to keep them thriving. That's where Sugar-to-Fiber comes in. It's genetically engineered to turn sugar into fiber in your gut—supporting a healthier, more balanced microbiome from the inside out. [Learn more about the science](https://zbiotics.com/pages/how-sugar-to-fiber-works) Fiber: facts vs. fiction [Myth: order matters](https://zbiotics.com/products/sugar-to-fiber) "All you have to do is count grams of fiber to make sure you’re getting enough." Fiction. It’s not just about the amount of fiber—it’s about variety. If your diet favors only one type of fiber, you may only support one type of bacteria over another. This can potentially lead to bloating and/or dysbiosis (i.e., an unbalanced gut microbiome). ["Fiber isn't just about regularity." ](https://zbiotics.com/products/sugar-to-fiber?selling_plan=31608111338) "Fiber isn't just about regularity." Fact. While some types of fiber help to keep things moving, other types feed the microbes in your gut. These microbes perform a range of valuable functions, and different fibers nourish different groups—each supporting unique aspects of your health. [Myth: alcohol helps you sleep](https://zbiotics.com/products/sugar-to-fiber) "All fiber is the same." Fiction. There are many different types of fiber, characterized by solubility, fermentability, and viscosity. All of these properties are important, and a diversity of these characteristics are key to optimal gut health! Subscribe—on your terms Subscribe to the world’s first genetically engineered probiotics for everyday support. Plus, subscribers save up to 25% on every order. [Never miss another day](https://zbiotics.com/products/zbiotics?variant=26921653076068&selling_plan=2925297898) Never miss another day Auto-deliveries ensure you never run out of your favorite probiotics. [20% off every pack](https://zbiotics.com/products/zbiotics?variant=26921653076068&selling_plan=2925297898) Up to 25% off every order Stock up at your own pace with up to 25% off every recurring order. [Manage your subscription any time](https://zbiotics.com/products/zbiotics?variant=26921653076068&selling_plan=2925297898) Manage your subscription any time Change your quantity, skip a delivery, or adjust your frequency with ease. [Subscribe & save](https://zbiotics.com/products/sugar-to-fiber?selling_plan=31608111338) Thanks for learning with us! TEAM ZB https://zbiotics.com/ [hello@zbiotics.com](mailto:hello@zbiotics.com) 44 Montgomery Street, 3rd Floor San Francisco, CA 94104 Follow us on [Instagram](https://instagram.com/ZBiotics) [Facebook](https://facebook.com/ZBiotics) [Tiktok](https://www.tiktok.com/@zbiotics?lang=en) [X](https://twitter.com/zbioticscompany) [LinkedIn](https://www.linkedin.com/company/zbiotics/) https://zbiotics.com/ [hello@zbiotics.com](mailto:hello@zbiotics.com) 44 Montgomery Street, 3rd Floor San Francisco, CA 94104 Follow us on [Instagram](https://instagram.com/ZBiotics) [Facebook](https://facebook.com/ZBiotics) [Tiktok](https://www.tiktok.com/@zbiotics?lang=en) [X](https://twitter.com/zbioticscompany) [LinkedIn](https://www.linkedin.com/company/zbiotics/) © 2026 ZBiotics Company [Unsubscribe](https://manage.kmail-lists.com/subscriptions/unsubscribe?a=V65QVW&c=01KZJ0D4VAG4827MVEXAPWSV02&k=e7976f501e2717efc5131a064c11d986&g=Y4htRY&se=zbiotics%40mailspo.com&m=Usvv9M&r=01M1EW77PBYS2K503DMDABESNN&e=000007Drf) [Terms & Conditions](https://zbiotics.com/pages/terms-of-use) | [Privacy Policy](https://privacy.zbiotics.com/privacy-policy?_ga=2.223018907.1013844629.1630330742-360804543.1615571214#what-we-collect-and-why) 1f:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"You’ve heard fiber is important—here’s why","children":[["$","$L25",null,{"emailId":"7a1ab4c0-ada4-4d37-a3f5-4e921148c50f"}],["$","$L26",null,{"email":{"id":"7a1ab4c0-ada4-4d37-a3f5-4e921148c50f","subject":"You’ve heard fiber is important—here’s why","previewText":"[ZBiotics Logo](https://zbiotics.com/)\n\n[Sugar-to-Fiber with healthy foods](https://zbiotics.com/products/sugar-to-fiber)\n\nThe real story behind fiber\n\nFiber isn't just for digestion—it fuels your gut microbiome. 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