Choose your freebie 🎁 Ashtanga, Kundalini, or Yin!

28:I[56264,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"GuestHistoryRecorder"] 29:I[3004,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"EmailPreview"] 2c:I[27201,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 2a:T775e, Choose your freebie 🎁 Ashtanga, Kundalini, or Yin!

Don't miss this special opportunity to get a free Yin, Ashtanga or Kundalini course today! Choose your free course below and experience the postures, breathing practices, and sequences that make up these unique yoga traditions.

Hurry though! This offer is available today only.

Choose Your FREE Course Below

Need a break from the hustle? Take time out to rest and recover in longer held postures that will stretch your fascia and guide your attention yin-wards.

$129 Value — Free Today!

Get This Course

Free Course: Essentials of Ashtanga Yoga

Discover your strength with challenging ashtanga sequences to improve your mobility, flexibility, and discipline.

$149 Value — Free Today!

Get This Course

Free Course: Essentials of Kundalini Yoga

Experience your inner radiance with kundalini yoga practices to energize your body, mind, and spirit.

$149 Value — Free Today!

Get This Course

Free trial for new members only.

2b:T1b21,Today only! Pick a free course and start deepening your knowledge of the postures and breathing practices that make up these transformational yoga traditions. Don't miss this special opportunity to get a free Yin, Ashtanga or Kundalini course today! Choose your free course below and experience the postures, breathing practices, and sequences that make up these unique yoga traditions. Hurry though! This offer is available today only. Choose Your FREE Course Below Free Course: Essentials of Yin Yoga (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflz3prCCW8wLKSR6lZ3nnW1XD6Xm15s6RjW78lzJC1kyR6MVKQ4nF7g33NwW91Trqq69YxsTVynVkQ3K72q2W2043jB7sY9dSW3816t_2G2N0qW8f80r84RB-VRW6L4_ms40WrT7W7tYNkS7Wkzk9W499y3x7pWYrtN5hptfBGF3dWW4yP_HY6zVC2cW2QLlgX7plS6rW46_bnN2TMmHZW6_7rD35D28zBW6h1GnY1d6B-LW685mYp4VMM8vW3lL1Rb7HTN69W1Nb1Bg28Rj_sN5xkQvrBnFCHW3TQTfN2Dk-KLN60DPwJQM0SQW1lBDkM2DsGkQW5WV2Kn97CJ11W1d95P37VFW5XW8KD0SD3ZqQ7fN2C2VHTlkFh6dCB6wg04 ) Need a break from the hustle? Take time out to rest and recover in longer held postures that will stretch your fascia and guide your attention yin-wards. $129 Value — Free Today! Get This Course (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflT3prCCW95jsWP6lZ3k-W5gnnTk2Ys-pBW7cbLxw3793VyVgdwH752hBlHW9fnP0q50SL67MXBK8LnVPc6W6JDFNG1T1fdvW1fJn-P8TkPhYW7WhqzB16f7J1W6M2kxt78spSdW8fSdBX6GZBnQW6RdvYH3KXpVyW6yKNqn7DCwCwVXJlMD93gyJYW8Rmt473H3l63W25yPLy147PB8W8DyV2w9kbwJqW2NSKVQ2R9N3qW1jDRGH64_Y2fW1jdtcs8jMyQBW5d-LYN8Jq2C-W5jhWfM14d1HHW1Lc5Xn29kfwsW5j8hWP3YWwjNW7njZgl99Ct6MW4g2d773w1trXW2CSV-Y40PKnnVS6k1r3ZsChfW37glzl2l8w0qN2DJNQqHghFNW42L_B61cvcXlf5NCjWW04 ) Free Course: Essentials of Ashtanga Yoga (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflz3prCCW8wLKSR6lZ3mqW64W4nX4MJGy-VQGQ7G3kT6srN3CmBKJKsx1TW3nPBg243jjCDVZkDNP3gd-7zW1Grx837qCX1cW20J9Yq7Y_w_gW65JnPg22dYBJW7qSvwg3n61CPW8vDjGD2V2yTfW5tfjbR4pGtcjW2bh2N838ksbGW2yy66c1Jp37mW4cmFtm8NqqvPW8-wXVs8WzqzWVN89yx7wZZd2W1V68Gm2msy0mW3G18sj7kTBB2W9jwqTd1kMcsJW2QV86z2vYnw8W6mpY_y1m8KRCW5PrqRW5nzrBpF7h9XsvWPMnW7LdjFX1s7VZQW2RDBLg6C8PzsW8_PXhF5_HkBTW746PW97fx1BVVfbcTg5zKf6Xf3cM9x404 ) Discover your strength with challenging ashtanga sequences to improve your mobility, flexibility, and discipline. $149 Value — Free Today! Get This Course (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflT3prCCW95jsWP6lZ3mBW4fCVrs2qK1tMW4g6FSk2pbytjN7lN_xdH1-_bW2jtS344V3kqwW8cdrQP5HpWqXW5brRnV7MPKY1W4CVQ562XKBF-W5dT8Sf8TbZY8W4mRqrp96csqyW8LbNTW665w9rW52FjjY2-xl4YW2WJdjB3jXdBCW14ZMpN1D4SQsW4K8WH35W79zxW5MYCQr7hHPDkW3f00zz20Qd7NW7psBZZ568tXQW7kXVSX3R4qv5W2QrGY98yllBNW4Y446L4CcVGcW6zKZ2s3g1lLWW2Dy6rl4kdXwPW1SB99y6Qx14SW3TBWPt7zvm5dW4JgGzr6JVZLbW6sB3m484jDJ-W5rCqJx88rD3bW7-PmFv6f8qZTW5HXD9K3NN2m7W2BtdJn24rYD1f6ydpYj04 ) Free Course: Essentials of Kundalini Yoga (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflT3prCCW95jsWP6lZ3kKVvV8-J8BCfPDW48sJVp3RFxkFW5dD5bS4NC0wYW8lDZC_4LXXQGW3KddV97Kx6c6W8v6Fbd9dxzxLW62Cg353GwfPJW4NNQ7818kw5lW2nmdsN52t_PBVwgG5k1c-8R5W2FyZB268FS78N8SnNTG6whvqW8wz1cl1gbQYWW8_yxKH8kmZX3W4hmnBV8_J8jVW8FNq_s1TLNRDVkhz6_5fCgyMW6wD9S842_5gtW69JxYg3r71QHW8Z_RFy8YYYwWW1r-3cc4slKMfW7LZjl331dG-0W8FMgn67F1HdyW6pQPWW1dPDzDN2kj03ztgSksW8byrNV3VkSCkW7LtlbZ1wZPQGV2pSbW8cnw0cW6l2FDB65HQmzW3n6sGL3GSgsmf61pq-M04 ) Experience your inner radiance with kundalini yoga practices to energize your body, mind, and spirit. $149 Value — Free Today! Get This Course (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRflT3prCCW95jsWP6lZ3ndW4Vyl4y6DjPJkW4LVwsQ51MHgrW2sXcHg7vdx92W2YZ1vm6q8TfYW3D9PPx1Y_7m_W81gnCf3TMHhYW7s3sr5520_tXW35DLL43-4HRnVSY0-09gdgrdW6LQ_254YjhDWW6QQy_b7lYJZGW1vmPpS7xQSkjW93ss5C54wPJ_W6WwXKZ9cV9RPW7hWjxD2VY9LDW15Bhfd3KzlpWW72tzV_7rhl_4W2kVqQ_3W_F8FN38PhrpFw7lgW7cqqFV3tRFsNW1r8_gK23ZK83W5R3_FB4jXCC-W8yhtCc7kkBqWW2c5dvs4CRks3W4Nkg442-Z6qtW14HyTS3nsnzqW59C6Hc4Xkm0_W7_dmqk4w0FYjW7_tP3D2cq316W93-5Rb21-6lSf3FrRnW04 ) Free trial for new members only. We love our members! Yoga International is member-supported, not ad-supported. Please do not reply to this email. This email address is not monitored. If you need help or have questions please reach out to our support team (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWn-vt90QvdYW5z-jrt4T1sMbW3Z50n15TvwHFMfRfkH2-6YCW6N1vHY6lZ3mcW4tbWH37bD8M_W3fQ_fq17PGymW6jSlkL6tKdKGW5cDZyH49vfzrW11cSqW1DflhmW5PfVmh7yNvTLW1qFQ-C6v2dV-VK3TlG69Jh5DVZBYhd5pRHSxW2ssQ_02sqYYPW1ngPwF181YpHW3WsF5_3RYzVxW2_WnHk6YXMkGW873tQw6zH1HfW6RwfTp6k-6KGN75tmwJPvhp3W1zyK102pdbcLW4ZNTby6Sgt31W2cMdr55vv8WyW2fwF7Q82mmCkVwNYh675zn2GVF6PRY4RHZk2f6l1c1604 ) . Yoga International, 833 W. South Boulder Road, Suite G, Louisville,CO,80027,, Unsubscribe (https://mail.yogainternational.com/hs/preferences-center/en/direct?data=W2nXS-N30h-MLW2WhQb-41V-yhW4ffyhV2zY-3JW4kJDGR1NCdjXW4hPsvN3GWqlmW2Hy6yJ2KyJPvW1V1BwR1XgnZJW4hMn_q4fv0NbW2Tz5NK4fGxZWW2-s-3y34wJlJW4mksN349PC8XW4hgWPh2Wcd8LW3JXQH91Lqpc8W4hLyZD2Pn9N3W4t6Vjp34GZBWW3F1Hg92t1K-CW36mYBx2vXGC6W2MxhMF2zNR79W2sZWMR2RhQ85W2xFY-k3gvzyYW41rRR647F0_qW2RxCC62FJCpLW1L6gdq21nlpSW213mYJ34zclLW258mn62y2w4jW2RJmJC4pFNRyW23qf1G3GJ6h3W3ZFJjg1BcbsmW211cQY2MPs8PW3QKWLd2Ft8P3W3P3MSZ4ftzr_W2KDTW12YHns_W3G_0gg3SN4CwW2KSt1B30pp02W1V1_FT4cxDMDW2RJSPb2r4PQLW3F73yz4rJ12mW2Yf1rv3DKF_kW2D1MV838jnj9W24-hBc1QbRmmW4kD5q73jmnBWW45D5vm2FvPj-W2KRH021_rXyxW43zkyj4cg-G0W47xDB-3XZWMtW45TQY13VGwzyW3_v651251hRpW41ThSQ2TwbXcW4pCJmj4rw0r4W2-zMls4t7gWJW2RksZQ34mk2sW49jQx73GJzHDW3Q_N3d2MGPLJW30Bl1l43Nz-ZW2CYLHK1YZr-XW250ThM1Vzl_2W3by_4Z4p9PnQW1W-tyY30BQd6W32hnwv2zxvfDW2FG_Y62v-6vN0&_hsenc=p2ANqtz-9hu7Q1xAYSIt7zUOuqQltMFkg5RtaRt_Pg9pTQSpp43miBgq-P3_BgGqDyM92wFNQNKbq3wv_fhpDA4YRs51Xzc6qn81O9z3adlr3xLUcP-lWD_z0&_hsmi=246185022 ) Manage Preferences (https://mail.yogainternational.com/hs/preferences-center/en/page?data=W2nXS-N30h-MLW2WhQb-41V-yhW4ffyhV2zY-3JW4kJDGR1NCdjXW4hPsvN3GWqlmW2Hy6yJ2KyJPvW1V1BwR1XgnZJW4hMn_q4fv0NbW2Tz5NK4fGxZWW2-s-3y34wJlJW4mksN349PC8XW4hgWPh2Wcd8LW3JXQH91Lqpc8W4hLyZD2Pn9N3W4t6Vjp34GZBWW3F1Hg92t1K-CW36mYBx2vXGC6W2MxhMF2zNR79W2sZWMR2RhQ85W2xFY-k3gvzyYW41rRR647F0_qW2RxCC62FJCpLW1L6gdq21nlpSW213mYJ34zclLW258mn62y2w4jW2RJmJC4pFNRyW23qf1G3GJ6h3W3ZFJjg1BcbsmW211cQY2MPs8PW3QKWLd2Ft8P3W3P3MSZ4ftzr_W2KDTW12YHns_W3G_0gg3SN4CwW2KSt1B30pp02W1V1_FT4cxDMDW2RJSPb2r4PQLW3F73yz4rJ12mW2Yf1rv3DKF_kW2D1MV838jnj9W24-hBc1QbRmmW4kD5q73jmnBWW45D5vm2FvPj-W2KRH021_rXyxW43zkyj4cg-G0W47xDB-3XZWMtW45TQY13VGwzyW3_v651251hRpW41ThSQ2TwbXcW4pCJmj4rw0r4W2-zMls4t7gWJW2RksZQ34mk2sW49jQx73GJzHDW3Q_N3d2MGPLJW30Bl1l43Nz-ZW2CYLHK1YZr-XW250ThM1Vzl_2W3by_4Z4p9PnQW1W-tyY30BQd6W32hnwv2zxvfDW2FG_Y62v-6vN0&_hsenc=p2ANqtz-9hu7Q1xAYSIt7zUOuqQltMFkg5RtaRt_Pg9pTQSpp43miBgq-P3_BgGqDyM92wFNQNKbq3wv_fhpDA4YRs51Xzc6qn81O9z3adlr3xLUcP-lWD_z0&_hsmi=246185022 ) 1f:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"Choose your freebie 🎁 Ashtanga, Kundalini, or Yin!","children":[["$","$L28",null,{"emailId":"7c709da1-f563-4ef6-b3e6-aa549e211810"}],["$","$L29",null,{"email":{"id":"7c709da1-f563-4ef6-b3e6-aa549e211810","subject":"Choose your freebie 🎁 Ashtanga, Kundalini, or Yin!","previewText":"Today only! 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