LAST DAY: Free course access *Trauma Recovery & Yoga*

27:I[56264,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"GuestHistoryRecorder"] 28:I[3004,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/2tie5rqwdsi89.js","/_next/static/chunks/2dnipz2c0692b.js","/_next/static/chunks/1mf5iq195c2sn.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/0_02m0ghanddv.js"],"EmailPreview"] 2b:I[27201,["/_next/static/chunks/3fntmmi971322.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 29:T947f, LAST DAY: Free course access *Trauma Recovery & Yoga*

Few hours left to get free access to our top-rated course with leading psychologist and trauma expert, Dr. Arielle Schwartz!

If you're interested in learning more about yoga for trauma recovery, somatic psychology and science-backed techniques for vagus nerve regulation, then this course is a great place to begin.

Start your free membership trial today to receive complimentary access to the course, a bonus ebook, and access to hundreds of trauma-informed yoga resources included in membership!

Get Started

What You'll Learn

Therapeutic yoga techniques for trauma recovery and vagus nerve regulation
Learn about core concepts in somatic psychology and the neuroscience of trauma
Discover insights from polyvagal theory and explore trauma-informed movement, mindfulness and meditation
Learn how to apply Dr. Schwartz's 5 types of therapeutic yoga interventions for healing trauma

Get Started

Earn Continuing Education Credits and a Certificate Upon Course Completion!

Don't miss this opportunity!

Get Started

Free trial for new members only.

2a:T20e1,Learn how to regulate your nervous system, experience growth after trauma, and build emotional resilience—through the healing power of yoga, breathwork, and somatic practices. Yoga International (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6b5m_5PW5BWr2F6lZ3lPW56X2Gr43ldWJW9jxy7x27-50zW7wSvsC5kj0llW292_sb39p9HDW5Z5q_s2tfP_PW3rDHqg61qTg8W3b8fS25xzDJFW4PZb6m1Qvns8W53BMPW7XPSRbW8BPXDC76L6yvV6jZ368QKZTNW42dsZJ98_ZH3W4Sff-D60fKjjW6PZdj64CHXmFW5-5ZY420xkCvW3bPKwp8-fnhfV9_0Jl19q8KSN6DPXP_4MG38W4VnSlb7ybcPcW1mb1bJ9ch4yxN87TSpMhpCfLW35QkX36FzWB8W7HRgsP8vrDvnW3fJqpg5_QB0RN15x_fz3RcSDW3_n1CT4--cvvN39-fK3fVdPhW6cyp4Z9cwSYZW3QJDqn62t2pFW1QRRfT3gWw2SMy8XXGYMQWmVTbg2x5vwp-nN66SzYfh3YyLW4NKzH-4GTgLYdRVGmP04 ) Yoga for Post-Traumatic Growth (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6b5m_5PW5BWr2F6lZ3nrW7MdSTT4cGbL8W6TkwmC94sNWLW3Yt1cP1RG-GsW3XRkTp8jVBR0W46Gq_c71YKD8W1RJmhJ53GTK3N4qrlw7cxVXbW58tlrL3BVMxzW4xnMN14b9lqcV1nX0g69BlKyW8fjZYV41fWtDW5N_jRf1jHTnNW4xx-_k3S-YzcW5BWtMg80TvJfW8kcY1R9kwn3-W7PhCLk8XJ2QNN7_6Hy0fHz7CN7nXYc4_Zz5FVBMNZ51GbSB5W6nRKmv8GHGfWW9dB3KF7T8bmhW7NMQR37WlXLJW6tY5-79bPgF6W9cYg454bsmySW4z8xzB44jXLtW723mXK1j1MTBN3-NlhFSCFStW1k40jm8yt3RkW6VV0YQ2STQFwW6k34M95mhTQGW96Bgkd4cZLzvW7JQ25h32KfS7W8_qhvW3G2msDW4CCD-B88166Sf1Dqm-x04 ) Few hours left to get free access to our top-rated course with leading psychologist and trauma expert, Dr. Arielle Schwartz! If you're interested in learning more about yoga for trauma recovery, somatic psychology and science-backed techniques for vagus nerve regulation, then this course is a great place to begin. Start your free membership trial today to receive complimentary access to the course, a bonus ebook, and access to hundreds of trauma-informed yoga resources included in membership! Get Started (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6b5m_5PW5BWr2F6lZ3ntW2FJsKv6FkW23W5dNWPk8jv_4PW2LV_LX86Z-99W7Y-fyN7z6MpMW77jS3F5_dCx3W8wg1H74M-kMDW8273ym6RmJvmW4c8bQt7xCsSfV3Sx0z3F8McjW3rPtf86nS-kFW8hjR8C2PpgkvW81W1lj5PmqRXVd2k6F402bv2W3DTJtx5dN56WTYb578S1_2HW5m-mK-8M1pSyW2RdL_w8Lzn-5W4r3SzH2DLTvMW71hHK-3g2fnwV7f-zB92rCkFVfGj1g8j1RwTVzjVHn9bYgRzW5bClff7G4PpJW3GVN9P2DbH4tVcpMTm8-QwBRW1MMNf569_CtSW4Z-pPZ7zGJ6WW87fy_W2F2d7FW8t_DtJ1PlyxYW1zZtZc8Q9bcvW7cWDyl2MFQpSN313Scq-HYH8W66_mHG8Z0BJbW8wzTbT527NM9f1sKk9604 ) Course Includes (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6v5m_5PW69t95C6lZ3q5W3FvPM41yTzLMW6GpTj72GsyfNW32Yh3Q5z0vKtW1Dm9_93bWp45W5dHzM52-dkC3W2cp05X8ZR6RKW2FjMQ589CzSXW7Dd2JN5h-qg0W4NDWJD405WmWW2-R9hf2V-qQbW48QVsy6LJWy3W1XHpvM4-BnlWW1B20NW3PjjLyW8zBJ3S3mKCckW2v1ghw35YBmXVxBJzx5kpnTGW6-bvqv4mkV1xN3Gyb2TzSk7SW8q1s152MjWfDW8x5txJ8HRchmW8BxhCd67flXnW5nGpzl6N1r_pW4TWB3r17dFgYW165G5H8HyyHkW4NvQNK5f9nswVm0NkG1jJ_xTN29qrFN_RfykW7jMT_56_RsryW5Y0T5g2G9N9SW2qFTvx6ZQC6hW3njBxS3NlkTbVSc3XM7XT8WHW3xWGTX7MgkzpW5wN_Hz73y4sfW2RKcGL31dFqnW4C4gyk1ZZy_pf3qhB4H04 ) Post-Traumatic Growth & Yoga Ebook (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6b5m_5PW5BWr2F6lZ3q3W6dNyM73Wd4V_W5h9PzP17mzrdVYQMwY4TvfF4VJd0Nh8cGr4cV9-5vq82bXKLN6t84mPlfvy6VGKk0L5WvNFXW4bjBGh3k10WRW1mCHDW26W-d4W498-xD2drsrLW8BfbtJ8Xx8vyW4Tcnf66cQhRPW8M6c8d2WVHXqN4_dcZxrf59vW1Fb0Bg3nrfm2W7FshRb1dMGCyW4bDTQt8vSSmBW2KVxLx8svvw4F26mpCB4_jwW2_Kt_Q6zsxTMW65hkKg7nSrhRW8_bNbv8WWMHsW3vCnHR7BqZrPVSYCd84YlN9zW5mc2gb7cbwTfW4LcTsB3HSnQKW2mCfwS8M9CHjW23GZbL4wvXZKW8bJPLK8bJXd6W3_s-Pq8J_F24W4yhV7j4l4nwpW7-bSKk1SQcp-W8xQjjT6FKhbQVLtKrk7ytnNnd_bH3g04 ) What You'll Learn - Therapeutic yoga techniques for trauma recovery and vagus nerve regulation - Learn about core concepts in somatic psychology and the neuroscience of trauma - Discover insights from polyvagal theory and explore trauma-informed movement, mindfulness and meditation - Learn how to apply Dr. Schwartz's 5 types of therapeutic yoga interventions for healing trauma Get Started (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6v5m_5PW69t95C6lZ3m2W5fxc3M4kMJ8wW7kNr-q7N2GnnVYqvp89hvMCwW6Y-9Kp63fyxgW7fLCnV49pfh_W9j57fK5BvFynW3rrMSf8sMTt_W54MZn-8XmQTnW64bfhc6vk9mxW6_4WQ41F2bM_W4hFXXZ3dwWXBN2P6hNwB39V4W47Zdsd4BdtQKW3hW8jG6WyQx6W3H13mG4TmjQ-W5V5vp613tJCnW7g-gl18hD4-nW3F88yR1L6L2fW449fPb1z0M08W6zx9Ry2dsFfYVNcSRd3qVd1JW4gnxqz2zGHB4W7qy2y14cQmp2W1rNBcQ2frNFCW3LpBRh4_GgdTN4z_nHVZNzgyW1RYgp127FhB0W6mYpJv4CTZfpW6f-zWr2Pct12W2DJ6B_1QvdJVVM_S9H3l4WqvW8s8BnX96jS6_W5bxgYG1mdSZpVX__kL2Tlc9sW4FmnXs8ZZ2y3W1_91Vp2TkfP8f13sZLb04 ) Earn Continuing Education Credits and a Certificate Upon Course Completion! Certificate of Completion (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6b5m_5PW5BWr2F6lZ3pRN49FXCspPJtyW50zLpw4qFz7gN4BV1hsS8hKMW709Xv81DYKGsW8FNNNn6f2jqBN6g9ybH8B2vJW60ynHq5YXMx9W5XN8L57JyMzxW8MgY894TmQrFW3G1Nw05qvr_dMG3Yq8J_3smW1gmpqv7lQkBxVxR_5v5gypLBN3WNp0VwslnjVqjHgn7WXNH_VgnbM55S3TXYN7l37SFkxdy-W5YBtJr1Gmf-jVlJL-B8ph3jMW1V9VKR9jmHdjW7PDvPH4Psp6vW3Jr3gB4jnn5tW8k0B4z44nTZKN7pwP-kpSgcNW4MmDyj8qQctmW3SMbrm5HG-89VS8ydC4519XmW2WY43W6qvD08W1wVHRg5qJvxXW7DG9xh8rG3WRW1VkgCd2r45LlW8v-yVy3tS_98W5Z7KFt54b2cBN7WJhpKpv2JHf259qGz04 ) Hear From Our Community (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6v5m_5PW69t95C6lZ3l0VvtfB34J1DYrVbnFDy4RRRT8W3XL5Ss6Vyg0tW6t5gwL1trsnRV2Tbjf73B88lW5ZYNT22CHH57W7ngd_L97SszbW8113Pb3xsB2JW85qNR46swZFCVlPJsp48nL9zW2qWz3j8cJKTFN857lNBDnZ4tVlwPlF15StKXW5hYfnJ7Rd-dJW62KZjv29x8SvN3Z26zSjdgg5W3fzRQB5-wb2rVwj4C780wTNdW4QkZGm1BrQv8W5R0RNn5bjn3cW2S8Hfw2Y7SR-W3RG1Gd7fbZwrVjr7y38mRvb9W19DvC-7L62lFW1z_h066tjDv2W1v42Lb7sg1S4W8nTn8N2hxt8HW8ynTdc6cVGf_W237Snz8rjG9kW2ZJs1J321TyxVbz5Qj9bZDxVW5mHFZ14pSgxcW14fZf26Q86JsW6l-5m92wwBvlW2ZQMvC1w5sbhW5_zn2h10vjrWdngZGF04 ) Don't miss this opportunity! Sign up today to start your journey towards trauma-informed yoga. Get Started (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6v5m_5PW69t95C6lZ3l1W5t7w5d4TFgpjW46rhVn1YK09ZVNSjt99c-Vy6W6sL5YT3Nnyt5W8BJYWK2Q0YKdW8BpKr73GYywTW4ZHZ9T2DPH0sW1r71X93FRfBzW5MgQ3s5FWTLwW4N76kC2yz43PW5yqvgX3qGgJQW2zHzx-7DRgZxW5GCTws8lNBlSW4T7cfq6J4nGsW4J6nBl2klvhXW1k9PNb2fbKwJW98WMyB1-YD-HW521QpF6lPTWyN1F0HHwstcYHVfYhyW2Rp4tBW5XBh3B4VF97DW56q-z744gCfcN71LnXbS-ShWW1X8lDw514FkMW2Z4VWZ8x7TqmW5Y1Ddz4MTC8LW90nWFJ2_DsRJW5DSBvc1p6Kr0VLR64_3JWwsZW7p33jz38XLLgW5c4g2r79zYpBW4nTxsK8-JThFW1_2t4s20HxvRW78F0Qy8FxWYyVb-DF53gy3S9W4143-k2hxSXgf7Pd3Xz04 ) Free trial for new members only. We love our members! Yoga International is member-supported, not ad-supported. Please do not reply to this email. This email address is not monitored. If you need help or have questions please reach out to our support team (https://mail.yogainternational.com/e3t/Ctc/49+113/ccVXs04/VWxJN39cvf3hW8wc-yB2-d2ZgW7TctdS5V8WrLN3rtP6P2-6YCW6N1vHY6lZ3kqW4J0pWt4xY1LsW87S1Hj6lMtpbW1F7Px283M-LYW3ZHhfY4wK3B3W5fzYjw1TDbPjN2crMmB-xJsjW58lNGF4NW80_W61TwlC56vD9_W2_F_r47fxZFFN7y6HfVz4P-cW7thDq698ztRjVq616Z3wHRYwN5y2L32DTy_DVNLkCk1YLZXbW5-k99L7f0qF_W8hDGSD8KxBLsN2n0ZxFmP9ycW3dqcsz6--HsyW8Z7Z5T3zCrq5W4zLLMx1m9gGrW4BQGNw7Kgc7kN5nM0Bt2WSpWf1cMt2004 ) . Yoga International, 833 W. 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