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If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.

The Reset by nutritionist and functional medicine practitioner Rose Ferguson is the ultimate guide for anyone who’s hit that 'ugh' moment.

This book is your four-week roadmap to feeling like you again: energised, clear-headed and in control. Rose breaks down the science behind why your body’s been out of sync (spoiler: it’s not just 'getting older') and offers simple, realistic steps to turn things around.

Think of it as pressing the reset button on your metabolism, hormones and overall well-being, without crash diets or joyless routines.

With relatable stories, practical advice and a big dose of encouragement, The Reset isn’t just another health book. It’s your chance to clear the fog, reboot your energy and finally feel good in your own skin.

The Reset

Rose Ferguson

LEARN MORE

*Prices shown or discussed are for the UK only and might change depending on the retailer.

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HarperCollins Publishers Ltd, registered in Scotland, Company No. 27389.

Registered address: 1 Robroyston Gate, Robroyston, Glasgow, Scotland, G33 1JN

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2a:T282b,Discover Rose Ferguson's practical new plan for feeling your best. HarperCollins UK View in Browser If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you. The Reset by nutritionist and functional medicine practitioner Rose Ferguson is the ultimate guide for anyone who’s hit that 'ugh' moment. This book is your four-week roadmap to feeling like you again: energised, clear-headed and in control. Rose breaks down the science behind why your body’s been out of sync (spoiler: it’s not just 'getting older') and offers simple, realistic steps to turn things around. Think of it as pressing the reset button on your metabolism, hormones and overall well-being, without crash diets or joyless routines. With relatable stories, practical advice and a big dose of encouragement, The Reset isn’t just another health book. It’s your chance to clear the fog, reboot your energy and finally feel good in your own skin. LEARN MORE *Prices shown or discussed are for the UK only and might change depending on the retailer. EXCITING NEW NON-FICTION Book - Hungry Eyes by Dawn O'Porter What happens when we finally take our seat at our own table? Hungry Eyes is a memoir of identity, tracing a path through the moments and meals that shape who we become. LEARN MORE Book - This Is About Running. This Is Not About Running. by Chris Bennett Using Chris Bennett's coaching philosophy, this is a deeply motivating and moving book about what happens when we dare to step up to the starting lines in our lives. LEARN MORE Book - The Green Soul by Lucinda M. Vardey Renew your partnership with nature, experience true embodiment and contribute to our planet's healing through The Green Soul's infectious joy and quiet wonder. LEARN MORE Book - Hidden Creatures by Dino Martins Transforming your understanding of the natural world, Hidden Creatures introduces a monumental new voice in science writing. Read about the hidden parasitic world now! LEARN MORE Book - A Life in Lyrics by Freddie Mercury Accompanied by stories, memories, and anecdotes from his lifelong companion, A Life in Lyrics is the definitive creative record of one of the greatest showmen of the twentieth century. LEARN MORE Book - Hannah Arendt: A Life of the Mind by Thomas Meyer Dive into the long-awaited and revelatory biography of Hannah Arendt. Drawing on newly discovered archival materials, this is the story of an intellectual icon whose ideas continue to captivate us to this day. LEARN MORE Book - How Not to Be a Political Wife by Sarah Vine How Not to Be a Political Wife is an unflinching account of life at the heart of politics, and what it's like to have politics rip the heart out of your life. It’s a story of high hopes, dirty tricks, divided loyalties, and glamour. LEARN MORE Book - The Grip of the Ice by Ed Armston-Sheret The Grip of the Ice is the gripping untold story of Britain’s first Antarctic expedition ― a daring journey that launched the legendary careers of Scott and Shackleton. This is history at its most exhilarating. LEARN MORE Book - Humans Not Robots by Michail Antonio Michail Antonio wants you to know what it actually feels like to earn a living from playing professional football. Described as raw and far from the usual player autobiography, it's perfect for football fans! LEARN MORE Book - Mrs Gargantua: Reports from Cuba by J.S. Tennant Mrs Gargantua: Reports From Cuba is a brilliantly unconventional and riveting ride through Cuba’s history, it captures realities behind the fantastical, exoticised treatment Cuba often receives. LEARN MORE 3 Hour Flash Sale, 50% Off Everything! HarperCollins.co.uk Facebook Twitter Instagram TikTok Pinterest HarperCollins Publishers Ltd, registered in Scotland, Company No. 27389. Registered address: 1 Robroyston Gate, Robroyston, Glasgow, Scotland, G33 1JN All rights reserved | Privacy Policy To unsubscribe, please click here Prefer to snooze us for 30 days instead? Click here 1f:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"Ready for a reset?","children":[["$","$L27",null,{"emailId":"9118dcdf-30cb-42aa-abca-82693be03122"}],["$","$L28",null,{"email":{"id":"9118dcdf-30cb-42aa-abca-82693be03122","subject":"Ready for a reset?","previewText":"Discover Rose Ferguson's practical new plan for feeling your best.\n\nHarperCollins UK\n\nView in Browser \n\n\nIf your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.\n\nThe R","sentAt":"2026-09-09T08:00:10.000Z","classification":"marketing","imageCount":19,"thumbnailUrl":"https://mailspo-ingest.imraan-243.workers.dev/img/inbound/img/598e8ab3098339905015c6977bd3483d80618755c1ea126adee96ef26998e375","emailType":"newsletter","typeConfidence":"guess","typeBasis":"no stronger signal","brand":"$25:props:brands:420","bodyHtml":"$29","textBody":"$2a","bodyFallback":null}}]]}] a:null f:[["$","title","0",{"children":"Ready for a reset? by HarperCollins | Mailspo"}],["$","meta","1",{"name":"description","content":"Discover Rose Ferguson's practical new plan for feeling your best.\n\nHarperCollins UK\n\nView in Browser

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