Avocado Green Mattress·avocadogreenmattress.com·Follow

You’ve tried counting sheep. Try this instead.

[Avocado home](https://www.avocadogreenmattress.com/) [Avocado](https://www.avocadogreenmattress.com/)   [Read: 25 journaling prompts for sleep, and why they work](https://magazine.avocadogreenmattress.com/25-journaling-prompts-for-sleep-and-why-this-works/) [By Kristen Boye](https://magazine.av