23:I[3004,["/_next/static/chunks/0h2qsuyze9ds1.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js","/_next/static/chunks/3-jqhyvw3d7y0.js","/_next/static/chunks/21h5qhhcg7tzz.js","/_next/static/chunks/3euacrioc5_13.js","/_next/static/chunks/03wn0-bzh3abk.js","/_next/static/chunks/3h6uqn9kl0thz.js"],"EmailPreview"] 26:I[27201,["/_next/static/chunks/0h2qsuyze9ds1.js","/_next/static/chunks/1ymt1shyhmu-4.js","/_next/static/chunks/291ciwmgtp_xc.js","/_next/static/chunks/2owa30hnifmhr.js"],"IconMark"] 24:T7209,

The ability to manifest more in your life comes down to the thoughts you hold in your mind.

Here are six powerful quotes I always find myself returning to when I'm looking to attract more in my life.

1 - "Nothing changes in our life until we change, and when we change our energy, we change our life." - Dr. Joe Dispenza

2 - "Faith and fear both demand you believe in something you cannot see." - Bob Proctor

3 - "Every human being is a creator, and they are creating their life; so it's not that our thoughts are powerful, it's that we are powerful." - Rhonda Byrne

4 - "Your subconscious does not know the difference between reality and what you tell it." Dr. James Doty

5 - "Make the present moment your friend and your whole life will change." - Eckhart Tolle

6 - "Willingness is the catalyst for change." - Gabby Bernstein

How To Heal From Past Trauma

If trauma disconnects you from yourself, how do you reconnect?

Patrick Teahan, a clinical social worker and one of the most trusted childhood trauma educators, teaches a method called Dialoging.

You take a piece of paper and write with your dominant hand, then write the response with your non-dominant hand.

Your dominant hand is your adult voice. Your non-dominant hand is your inner child.

It's a simple way to ask the part of you that got disconnected a long time ago what it's actually been carrying. And to finally let it answer.

This is one of the first steps you can take.

If you want to learn more about healing from your childhood trauma wounds, check out the full conversation with Patrick Teahan.

📺 WATCH THE FULL EPISODE

Go After Your "Crazy" Dream

It’s easy to talk about your big dream, but we don’t talk enough about the specific feeling of being the only person in the room who looks like they believe it at first.

The awkward silence when you describe what you're building and nobody knows what to say. I experienced this many times when I started my podcast.

The moments walking into bigger rooms with more accomplished people, knowing some of them are thinking, “Who does this person think they are?”

This was Jesse Cole's experience when he first tried to create a new game called Banana Ball. Today, his team, The Savannah Bananas, sell out football stadiums, have five million people on a waitlist to see them play, and are valued at half a billion dollars.

If you want to hear the full story, check out my conversation with Jesse Cole.

📺 WATCH THE FULL EPISODE

Balancing It All

Episode 4 of Chasing Greatness has been resonating with so many of you in seeing how I manage my business, being a husband and a father, and going after my Olympic dreams.

We have a lot more behind-the-scenes content coming soon!

📺 WATCH CHASING GREATNESS

Have an amazing weekend,

Lewis

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25:T19c7,The ability to manifest more in your life comes down to the thoughts you hold in your mind. Here are six powerful quotes I always find myself returning to when I'm looking to attract more in my life. 1 - "Nothing changes in our life until we change, and when we change our energy, we change our life." - Dr. Joe Dispenza 2 - "Faith and fear both demand you believe in something you cannot see." - Bob Proctor 3 - "Every human being is a creator, and they are creating their life; so it's not that our thoughts are powerful, it's that we are powerful." - Rhonda Byrne 4 - "Your subconscious does not know the difference between reality and what you tell it." Dr. James Doty 5 - "Make the present moment your friend and your whole life will change." - Eckhart Tolle 6 - "Willingness is the catalyst for change." - Gabby Bernstein ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/m2h7h5h3d5l9krcmhq/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj16RWNvSEdJdGl1RSZsaXN0PVBMTUc1dzIyUE9lZXlrcU9OYmZHaTAwbTRBcXhobnptV2MmaW5kZXg9Mw== )How To ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/e0hph7h78vdepph8h2/aHR0cHM6Ly9ncmVhdG5lc3MubG5rLnRvLzE5NTlOTA== )Heal From Past Trauma If trauma disconnects you from yourself, how do you reconnect? Patrick Teahan, a clinical social worker and one of the most trusted childhood trauma educators, teaches a method called Dialoging. You take a piece of paper and write with your dominant hand, then write the response with your non-dominant hand. Your dominant hand is your adult voice. Your non-dominant hand is your inner child. It's a simple way to ask the part of you that got disconnected a long time ago what it's actually been carrying. And to finally let it answer. This is one of the first steps you can take. If you want to learn more about healing from your childhood trauma wounds, check out the full conversation with Patrick Teahan. ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/owhkhqhw290nknhvhr/aHR0cHM6Ly9ncmVhdG5lc3MubG5rLnRvLzE5NjJOTA== ) -->📺 WATCH THE FULL EPISODE ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/m2h7h5h3d5l9krcmhq/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj16RWNvSEdJdGl1RSZsaXN0PVBMTUc1dzIyUE9lZXlrcU9OYmZHaTAwbTRBcXhobnptV2MmaW5kZXg9Mw== ) 📺 WATCH THE FULL EPISODE ( https://www.youtube.com/watch?v=zEcoHGItiuE&list=PLMG5w22POeeykqONbfGi00m4AqxhnzmWc&index=3 ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/p8heh9h4n6pd3laqh3/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1iSXIzUWpfX0t6NCZsaXN0PVBMTUc1dzIyUE9lZXlrcU9OYmZHaTAwbTRBcXhobnptV2MmaW5kZXg9Mg== )G ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/x0hph6he524zr7f5hl/aHR0cHM6Ly9ncmVhdG5lc3MubG5rLnRvLzE5NjBOTA== )o After Your "Crazy" Dream It’s easy to talk about your big dream, but we don’t talk enough about the specific feeling of being the only person in the room who looks like they believe it at first. The awkward silence when you describe what you're building and nobody knows what to say. I experienced this many times when I started my podcast. The moments walking into bigger rooms with more accomplished people, knowing some of them are thinking, “Who does this person think they are?” This was Jesse Cole's experience when he first tried to create a new game called Banana Ball. Today, his team, The Savannah Bananas, sell out football stadiums, have five million people on a waitlist to see them play, and are valued at half a billion dollars. If you want to hear the full story, check out my conversation with Jesse Cole. ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/kkhmh6hnkwoedltlh7/aHR0cHM6Ly9ncmVhdG5lc3MubG5rLnRvLzE5NjNOTA== ) -->📺 WATCH THE FULL EPISODE ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/p8heh9h4n6pd3laqh3/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1iSXIzUWpfX0t6NCZsaXN0PVBMTUc1dzIyUE9lZXlrcU9OYmZHaTAwbTRBcXhobnptV2MmaW5kZXg9Mg== ) 📺 WATCH THE FULL EPISODE ( https://www.youtube.com/watch?v=bIr3Qj__Kz4&list=PLMG5w22POeeykqONbfGi00m4AqxhnzmWc&index=2 ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/58hvh7hgrx40vgh6h4/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1jMWxNeXc2N0E4Zw== )B ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/58hvh7hgrx40vgh6h4/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1jMWxNeXc2N0E4Zw== )alancing It All Episode 4 of Chasing Greatness has been resonating with so many of you in seeing how I manage my business, being a husband and a father, and going after my Olympic dreams. We have a lot more behind-the-scenes content coming soon! -->📺 WATCH CHASING GREATNESS ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/58hvh7hgrx40vgh6h4/aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g_dj1jMWxNeXc2N0E4Zw== ) 📺 WATCH CHASING GREATNESS ( https://www.youtube.com/watch?v=c1lMyw67A8g )Have an amazing weekend, Lewis ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/25h2hoh3k9qgv4a3h4/aHR0cHM6Ly9sZXdpc2hvd2VzLmNvbS9jb250YWN0Lw== ) BECOME PART OF OUR COMMUNITY ---------------------------- ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/g3hnh5hm490ndxarh9/aHR0cHM6Ly93d3cueW91dHViZS5jb20vbGV3aXNob3dlcw== ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/3ohphkh3emkro0irhn/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9sZXdpc2hvd2VzLw== ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/48hvhehm4l7958ixh7/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL2xld2lzaG93ZXM= ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/wnh2hghqe7l45pi7hx/aHR0cHM6Ly93d3cubGlua2VkaW4uY29tL2luL2xld2lzaG93ZXMv ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/8ghqhohomd730rbkh9/aHR0cHM6Ly93d3cudGlrdG9rLmNvbS9AbGV3aXM= ) ( https://8dcd8015.click.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970/dpheh0hel62kozfmh4/aHR0cHM6Ly90d2l0dGVyLmNvbS9sZXdpc2hvd2Vz ) Greatness Media, 5200 Lankershim Blvd, North Hollywood, CA 91601 Manage preferences ( https://preferences.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970 )• Unsubscribe ( https://8dcd8015.unsubscribe.convertkit-mail4.com/lmu8k02w57amhnx8kmrb6h8dw7xn8agh3p970 ) 1f:["$","article",null,{"className":"min-w-0 flex-1 overflow-hidden","aria-label":"🧠 6 Manifestation Quotes That Will Change Your Life","children":["$","$L23",null,{"email":{"id":"b51a02f9-6e77-4e9d-b9ed-947a87c65f91","subject":"🧠 6 Manifestation Quotes That Will Change Your Life","previewText":"The ability to manifest more in your life comes down to the thoughts you hold in your mind.\n\nHere are six powerful quotes I always find myself returning to when I'm looking to attract more in my life.\n\n1 - 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